People think I’m brave. Maybe I am, but it’s not because I’m fearless.

I’m afraid I’m not a good enough mom, that I’m incapable of healthy romantic relationships. 

I am worried about getting older and what other people think of me. I’m worried that I am making a mistake. Sometimes, when I’m alone with my feelings and my self-doubt, I cry. And on days when I am not centered and grounded and certain, shame takes over. I convince myself that I’m bad.

Shame is insidious. Especially for those of us socialized as women. Not only does it make us feel badly about ourselves, it creates a wall between us and others and makes us afraid to be seen. I want to know what you’re afraid of. 

I want to know what you’re afraid of. 

Not feeling ready for 1:1 coaching just yet?

Listen to my podcast “I Love You; Keep Going” on your favorite listening platform, to learn more about my coaching style and how you can begin to put yourself first, say “No!”, and discover your most authentic self.